Protein Honey Garlic Steak

Ingredients::

1 TBSP      Garlic Powder

1 TBSP      Onion Powder

1 TBSP       Smoked Paprika

1 TBSP       Ground Pepper

1/2 TBSP    Salt

1/2 TBSP     Dried parsley

Tri tip steak cubed

Mix above ingredients in a bowl then coat cubed steak

In a fry pan heat:

Olive oil

Place cubed steak in hot oil cook each side 3-4 min when all meets is cooked remove from pan and set aside.

For sauce add to hot pan with juices:

8 oz whipped cream cheese

1/3 cup canned milk

1 Cup shredded Parmesan cheese 

Serve over cooked noodles

Steak Kabobs

BBQ Tri-Tip Steak Kabobs

For Kabobs:

Zuccini sliced
Yellow straight or crookneck Squash sliced
Pineapple cubed
Yellow and Green peppers sliced
Cherry Tomatos (optional)

For Marinade:

• 3/4 cup light brown sugar
• 1/2 cup soy sauce
• 1/2 cup pineapple juice
• 1/4 cup water (optional)
• 1/8 cup vegetable oil
• 1 large garlic clove, finely chopped

• 2 lbs boneless tri tip steak, cut into 1/4-inch slices
• Bamboo skewers, soaked in water  
•  
•  
• Combine marinade ingredients and place cubed steak into marinade. Refrigerate for 1 to 24 hours. Put ingredients onto kabobs leaving a little gap in between each item. Grill at 325-350 degrees for 15 min turning half way or until meat is done. This is for a Traeger Grill. 

Beef Tri Tip Steak

Traditionally thought of as a tougher cut of meat and given to the cow hands this has come around in recent years to be a more accepted cut of meat generally.


Tri Tip Steak

Rub:
Salt, Pepper, Garlic Powder

or

Steak Seasoning

Coat the outer portion of the meat with the seasonings/rub and allow to sit covered in the refrigerator for 6 to 8 hours.


Marinade:

1/2 part Yoshida's Teryaki Sauce w/ 1/2 part water or pineapple juice
marinate for 6 to 8 hours try to remove any air from the bag to allow the juices to touch all surfaces of the meat while it marinates.


Cook:
Barbeque on a hot grill on indirect heat for 20 minutes and allow another 10 minutes once removed from the grill before you cut into it.