Keto protein energy balls ***

 Keto protein balls (yummy)

Ingredient:

3/4 C.    Vanilla whey protein powder

2/3 C      Almond butter

1/3 C       Confectioner sugar substitute

1/4 C.      Coconut flour

1/8 tsp.   Salt

2 Tbsp.   Flax or Hemp seeds

1 Tbsp.    Chia seeds

1 tsp.       Vanilla

2 Tbsp.    Coconut oil

1/4 C.       Mini chocolate chips

Mix all in a medium bowl combine til all blended in. Scoop 1" size bals place in airtight container in fridge or freezer.

Adapted from keto for beginners

Serving size 2 balls (makes 10 balls)

192 kcal

Carb 6.8g

Proteins 12.1g

Fiber 3g