Sunday, April 24, 2022

 

No Bake Energy Bites

  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Total Time: 20 mins
  • Yield: 20-25 energy bites 1x


Description

This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!


Ingredients

Scale
  • 1 cup old fashoned oatmeal
  • 2/3 cup toasted shredded coconut (sweetened or unsweetened)
  • 1/2 cup creamy pecan butter, peanut butter or almond butter
  • 1/2 cup gournd flaxseed
  • 1/2 cup chocolate chips (or vegan chocolate chips)
  • 1/3 cup honey
  • 1 tablespoon chai seeds (optional)
  • 1 teaspoon vanilla

Instructions
  1. Stir everything together.  Stir all ingredients together in a large mixing bowl until thoroughly combined.
  2. Chill. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled.  (This will help the mixture stick together more easily.)
  3. Roll into balls.  Roll into mixture into 1-inch balls.
  4. Serve.  Then enjoy immediately!  Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.
 Belgian Waffle

           Ingredients:
Flour                                Eggs separated
Baking Powder                Vegetable oil
Sugar                                Milk
Salt                                   Vanilla
Cinnamon
 
Whisk together in large bowl (Dry ingredients)
2 1/4 C Flour
1 Tbsp Baking Powder
3 Tbsp Sugar
1/2 tsp Salt
1 Tbsp Cinnamon (optional)
 
In a small bowl Beat set aside
2 Large egg whites until stiff peaks form set aside
 
 In medium bowl combine (Wet ingredients)
 2 Large Egg Yolks
1/2 C Vegetable Oil 
2 C Milk
1 tsp Vanilla
 
Add egg and milk mixture to dry ingredients, mix well. Fold in the egg whites. Scoop wprox 3/4 C batter into hot waffle iron sprayed with cooking spray. Serve warm with syrup or desired toppings.